Flora Force Magnesium Glycinate is a high-absorption magnesium supplement, designed to support overall well-being. Magnesium is an essential mineral, playing a crucial role in over 600 bodily processes including energy production, muscle function, and maintaining a steady heart rhythm. This gentle formulation improves absorption and minimizes digestive discomfort, making it ideal for daily use. Regular intake of magnesium can help support better sleep, mood regulation, and muscle recovery. Magnesium Glycinate is especially beneficial for those with active lifestyles, high-stress levels, or diets high in refined foods that are usually low in magnesium.